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  • Architect 3D Garden and Exterior 21
    Architect 3D Garden and Exterior 21

    Plan, design and visualize your landscapes and outdoor living areas! Redesign your garden with powerful features. Design your outdoor space just the way you want it: Terrace, paths, flower beds... Add trees and plants according to the region, sunlight... Visualize in 3D your outdoor projects: Terrace, patio, porch, outdoor kitchen... Draw the pool of your dreams. NEW ! Details of plans and 2D objects Architect 3D 21 Garden Designer offers a complete set of tools to plan, design and visualize your landscapes and outdoor living areas. The possibilities are endless: place different plants in your flowerbeds, create the perfect outdoor kitchen, add a patio or lounge area! Define the shape of your house with QuickStart parts or from a photo of your house. Design your landscape with the different gardens or create a custom landscape with the extensive plant library. Decorate your outdoor space with thousands of combinations of paint, siding, brick, stucco and more. Design your space down to the last detail: place outdoor furniture, outdoor kitchens, water features and gazebos. Use our tutorials to get started quickly! The Help and Training Center will guide you through your project and give you practical advice on how to complete it successfully. Features Architect 3D 21 Garden Designer Drag and drop plants from a library of over 4,000 flowers, shrubs and trees into your design. Plant search allows you to select plants by growing area, water or sunlight requirements. Create landscapes on the fly with pre-designed beds. Create beds and fill them with rocks or mulch. Add custom borders around your beds, gardens, or walkways. Use the growth simulation tool and watch your landscape evolve over time. Customize your outdoor spaces Various building and decorating materials (roofing, stucco, siding, brick, wood...) are available to you. Design your patios, walkways and paths with pavers, concrete steps or stones. Try a variety of materials from nationally recognized brands. Take advantage of the thousands of outdoor furniture and accessories to customize your outdoor space down to the last detail. Add a kitchen to your patio with pre-made kitchen islands or create a custom kitchen with outdoor cabinets, appliances, smokers and grills. Decorative palettes allow you to try different combinations of materials. Try different styles for the exterior of your home by changing the materials on your patio. You can even try different mulches in your flower beds. Deck Tools Drag-and-drop deck templates let you quickly create single- and multi-level decks. IntellideckTM makes it easy to create a custom deck with a few clicks. Intellideck intuitively recognizes the shape of your house when you draw it, allowing you to build a custom deck in seconds. Automatically add decks and railings. Customize your railings and stairs by making them straight or curved. Customize your deck with our drag-and-drop materials. Examples of outdoor projects Outdoor Kitchen Create an island for dining or cooking. Place a countertop to add a serving area. Try different materials for cabinets and appliances. Pool Create the pool of your dreams with the pool editor. Outdoor Lighting Illuminate your walkways and lanes. Use overhead floodlights to create beautiful lighting effects. Outdoor room design: create outdoor recreation spaces with our extensive selection of furniture. Add lighting to continue your outdoor parties after dark. Add fencing: Create a custom fence around your property or hot tub. Easily add a plant fence with the privacy fence tool. Mulch around trees: Choose the right fence for the style you want. Place the mulch or rocks of your choice. Finally, add a garden or decorative lighting. New in version 21 OPTIMIZED PERFORMANCE! 64-BIT VERSION: Achieve accelerated performance with new 64-bit processing. Effortlessly manage large files and enjoy faster graphics rendering. Make the most of your workstation's memory capacity and reduce the risk of crashes. 2D PLAN DETAILS: 3D Architect now offers comprehensive tools for annotating plans and providing detailed instructions required for proper design and approval. These new tools include the ability to add a legend, layer markers, plan, window and door labels, and note markers. And that's not all: numerous improvements to line styles and fill patterns now allow you to annotate or add legends to specific parts and areas of the plan. All of this is important to convey the design intent as accurately as possible. LINE STYLES: Create labels for line styles. NOTICE MARKING Identify building specifications, such as framing requirements, foundation requirements, etc. WINDOW AND D...

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  • TurboCAD 3D Kitchen Symbols Pack, English
    TurboCAD 3D Kitchen Symbols Pack, English

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  • TurboCAD 3D Symbols Pack Bundle, English
    TurboCAD 3D Symbols Pack Bundle, English

    TurboCAD 3D Symbols Pack Bundle This bundle contains: TurboCAD 3D Exterior Symbols Pack TurboCAD 3D Interior Symbols Pack TurboCAD 3D Kitchen Symbols Pack Description Add Exterior Details to Your Plans Automatically add 3D symbols to your TurboCAD designs with TurboCAD 3D Exterior Symbols Pack. Specifically designed to make designs more lifelike, the Symbols Pack is a valuable, time-saving design application. Simply select the 3D symbol you want without leaving TurboCAD! The CD contains symbols such as: Fountains light posts Awnings And Much More! TurboCAD 3D Kitchen Symbols Pack Automatically add 3D symbols to your TurboCAD designs with TurboCAD 3D Kitchen Symbols Pack. Specifically designed to make designs more lifelike, the Symbols Pack is a valuable, time-saving design application. Simply select the 3D symbol you want without leaving TurboCAD! The CD contains symbols such as: Appliances Toasters Cookware And Much More! Add Interior Details to Your Plans Automatically add 3D symbols to your TurboCAD designs with TurboCAD 3D Interior Symbols Pack. Specifically designed to make designs more lifelike, the Symbols Pack is a valuable, time-saving design application. Simply select the 3D symbol you want without leaving TurboCAD! The CD contains symbols such as: Furniture Fixtures Stereos and Speakers And Much More! And Much More! Compatible with: Compatible with: TurboCAD Deluxe, Professional & Pro Platinum v19 - v2015

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  • Organic Arganoil - 250 ml
    Organic Arganoil - 250 ml

    Gourmet cooking oil, roasted, cold pressed Organic Argan Oil, roasted prepared in the traditional way of the Berber tribe, is produced form the roasted seeds of the Argan tree (Argania Spinosa) that grows in the south-western part of Morocco. As valuable gourmet cooking oil it established itself in the ambitious kitchen. It consists of approximately 80% of biologically active unsaturated fatty acids, particularly linoleic and oleic acid, that contribute to the preservation of a normal cholesterol level in the blood (from 10 g linoleic acid/day which corresponds to approx. 30 g Organic Argan oil roasted). With its slightly nutty flavour, it refines the flavour of salads and cooked dishes, but it can also be used undiluted (1-3 teaspoons daily).

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  • Roasted Peanut Oil - 500 ml
    Roasted Peanut Oil - 500 ml

    This delicious peanut oil is obtained from the seeds of the annual, subtropical peanut plant (Arachis hypogaea). The high proportion of monounsaturated fatty acids (oleic acid, Omega-9) make this product highly valuable in terms of a wholesome, balanced diet. Before pressing, the peanuts are roasted, which gives the oil its distinctive flavour. With its characteristically nutty taste, it offers a new flavour component for your kitchen. It is perfect for refining salads, dressings and cold meals, but also, thanks to its high heat stability, it is also suitable for cooking, roasting and frying. Our gourmet tip: Peanut oil gives Far Eastern cuisine and wok dishes extra flavour!

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  • Organic Hemp Oil - 250 ml
    Organic Hemp Oil - 250 ml

    Organic Hemp oil is an excellent edible oil with a mild, deliciously nutty taste. Its high content of polyunsaturated fatty acids and the balanced fatty acid composition are what make hemp oil so valuable. The essential Omega-3 and Omega-6 fatty acids are supplied in the optimum ratio in this oil. In order to preserve the valuable ingredients, our Organic Hemp Oil has been carefully cold pressed. In the kitchen, hemp oil can be used like any other oil, whereby it works best in cold meals. It is ideal for salads, dressings, sauces, marinades, dips, spreads and much more. Cooked meals can also be refined using hemp oil. It can simply be drizzled over meals after cooking. Hemp oil is less suitable for frying, as its valuable fatty acids are damaged at high temperatures. Hemp oil can also be used for external application on your skin.

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  • Organic Rapeseed Oil - 1 litre
    Organic Rapeseed Oil - 1 litre

    High-quality, purely vegetable cooking oil from controlled organic cultivation with a high content of unsaturated fatty acids. Rapeseed oil impresses with a wide range of uses in cold and hot cuisine. With its pleasant nutty flavour, it is ideal for salads, but also for cooking, frying and baking. Help yourself and enjoy!

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  • Sesame Oil Roasted - 500 ml
    Sesame Oil Roasted - 500 ml

    Our sesame oil is extracted from the seeds of the sesame plant (Sesamum indicum L.) through roasting, followed by a gentle pressing process. The plant which is reminiscent of a foxglove and can grow to up to one and a half metres has been cultivated for millennia and is now grown in many countries. Sesame oil has a high unsaturated fatty acid content. Roasting gives it an intensive, nutty flavour and it can be used as a subtle cooking oil for salads and in Asian and Oriental cooking and to refine dishes. The oil is also suitable for short frying up to 180 °C.

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  • Sweet Nature Erythritol - 1 kg
    Sweet Nature Erythritol - 1 kg

    Table-top sweetener on the basis of erythritol Erythritol is a virtually calorie-free, naturally occurring and tooth friendly sugar substitute, which is gaining in popularity due to the number of positive attributes. Erythritol provides around 70-80 % of the sweetness of standard household sugar, without any of its negative aspects. It has a glycemic index of 0, does not let the blood sugar rise and does not need to be taken into account in the carbohydrate balance. In contrast to artificial sweeteners such as aspartame or saccharin, which are produced synthetically, erythritol is not a foreign substance to the organism. Sweet Nature erythritol can be used wherever you would usually use sugar: for cooking and baking, to sweeten coffee or tea, with fruit, in muesli or in yoghurt. Table-top sweetener on the basis of erythritol• As sweet and tasty as sugar! • No calories• Glycemic index: 0• Kind to teeth• No artificial sweeteners• Used like sugar• Ideal for cooking and baking

    Price: 9.98 £ | Shipping*: 14.50 £
  • Muskelfit Collagen drinking powder - 500 g
    Muskelfit Collagen drinking powder - 500 g

    Muskelfit collagen drinking powder was developed to promote a healthy composition of the body with a balanced relationship of muscle, fat, connective and supportive tissue and an active, vital lifestyle. Collagen is required throughout the body, because it forms the main component of the connective and supportive tissue and is an essential component of bones, cartilage and tendons. In connection with weight training, Muskelfit collagen drinking powder promotes the increase of muscle mass as well as greater muscle strength. Vitamin B6 contributes to a normal protein and carbohydrate metabolism and thus takes on an important function in the energy supply of the body. Also the contribution of Vitamin B6 to reduce tiredness and fatigue is proven, just as the supporting effect on the psyche and the nervous system. The mineral substance calcium contributes to a normal energy metabolism and normal muscle function. Lactose-free.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Protein Concentrate Powder - 350 g
    Protein Concentrate Powder - 350 g

    Instant powder with high biological value and a neutral taste. This is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes with increased protein requirements. The high biological value of 104 guarantees particularly easy utilisation by the human body. Due to its neutral taste and its excellent solubility, this Protein Concentrate Powder is ideal for enhancing sweet and savoury food as well as drinks with protein. 8 of the 20 amino acids contained in the powder are essential, which means that they cannot be produced by the body. The branched-chain essential amino acids valine, leucine and isoleucine are (so called BCAA) absorbed directly by the muscles and can therefore counteract muscle reduction and support muscle growth. The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase. As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards maintenance of normal bones.

    Price: 19.67 £ | Shipping*: 14.50 £
  • Magnesium Tablets - 150 g
    Magnesium Tablets - 150 g

    Each tablet has 100mg pure magnesium.Just like vitamins, magnesium is one of the essential nutrients the human body needs to stay healthy but cannot produce on it’s own. The essential mineral is found mainly in the bones, muscle cells and blood. Magnesium contributes towards: • Normal muscle function• Reduction of tiredness and fatigue • Normal metabolic energy rate • Electrolyte balance • Maintenance of normal bones and teeth • Normal nervous system function • Normal physical function Magnesium also has a cell division function.

    Price: 5.45 £ | Shipping*: 14.50 £

Similar search terms for Muscle:


  • Muscle soreness or muscle tear?

    Muscle soreness is a common condition that occurs after intense physical activity and is characterized by discomfort and stiffness in the muscles. It is usually a temporary condition that improves with rest and proper recovery. On the other hand, a muscle tear is a more serious injury that involves the actual tearing of muscle fibers, resulting in pain, swelling, and sometimes bruising. It is important to differentiate between muscle soreness and muscle tear, as a tear may require medical attention and a longer recovery period.

  • Muscle soreness or muscle strain?

    Muscle soreness is a common condition that occurs after engaging in physical activity, typically due to micro-tears in the muscle fibers. It is usually a temporary discomfort that can be alleviated with rest, hydration, and gentle stretching. On the other hand, a muscle strain is a more serious injury that involves the stretching or tearing of muscle fibers. It can cause significant pain, swelling, and limited range of motion, requiring medical attention and possibly physical therapy for recovery. It is important to differentiate between muscle soreness and muscle strain to determine the appropriate treatment and prevent further injury.

  • Is the uterus muscle the strongest muscle?

    No, the uterus muscle is not the strongest muscle in the human body. The strongest muscle is considered to be the masseter muscle, which is located in the jaw and is responsible for chewing. While the uterus muscle is strong and capable of powerful contractions during childbirth, it is not as strong as the masseter muscle in terms of overall force and power.

  • Is a muscle tear good for muscle building?

    No, a muscle tear is not good for muscle building. While some muscle damage is necessary for muscle growth, a tear is an extreme form of damage that can lead to long-term injury and hinder muscle building progress. It is important to engage in proper training techniques and allow for adequate rest and recovery to promote muscle growth without causing serious injury.

  • How does muscle soreness relate to muscle building?

    Muscle soreness is often a result of microscopic damage to muscle fibers during exercise, particularly when the muscles are being worked in a way they are not used to. This damage triggers the body to repair and rebuild the muscle fibers, leading to muscle growth and strength gains over time. Therefore, muscle soreness can be an indicator that the muscles are being challenged and stimulated to grow, ultimately contributing to the process of muscle building. However, it's important to note that muscle soreness alone is not a definitive indicator of muscle growth, as other factors such as nutrition, rest, and overall training program also play a crucial role in muscle building.

  • What causes muscle soreness after abdominal muscle training?

    Muscle soreness after abdominal muscle training is caused by microscopic damage to the muscle fibers. When you engage in exercises that target the abdominal muscles, such as crunches or planks, you are essentially causing small tears in the muscle fibers. This damage triggers an inflammatory response in the body, leading to soreness and discomfort. As the muscles repair and rebuild themselves, they become stronger and more resilient, leading to improved muscle tone and strength over time.

  • Does the muscle grow even without muscle soreness?

    Yes, muscles can still grow without experiencing muscle soreness. Muscle soreness is not a direct indicator of muscle growth, but rather a sign of muscle fatigue or damage. Muscle growth primarily occurs as a result of progressive overload, where the muscles are consistently challenged with increased resistance or intensity over time. So, as long as you are providing your muscles with adequate stimulus through proper training and nutrition, they can still grow even if you are not experiencing muscle soreness.

  • How does muscle recovery work during muscle building?

    Muscle recovery is a crucial part of the muscle building process. When we engage in resistance training, we create micro-tears in our muscle fibers. During the recovery phase, our body repairs and rebuilds these muscle fibers, making them stronger and larger in a process called muscle hypertrophy. Adequate rest, proper nutrition, and hydration are essential for muscle recovery. It is during this recovery phase that our muscles adapt and grow in response to the stress placed on them during exercise.

  • Can you get muscle soreness in the PC muscle?

    Yes, it is possible to experience muscle soreness in the PC (pubococcygeus) muscle. This muscle is located in the pelvic floor and is responsible for supporting the pelvic organs and controlling urine flow. Engaging in activities that involve repetitive contractions of the PC muscle, such as Kegel exercises or certain sexual activities, can lead to muscle soreness similar to what is experienced in other muscles in the body. Stretching, proper warm-up, and gradual progression in intensity can help prevent or alleviate muscle soreness in the PC muscle.

  • What is the muscle memory effect in muscle building?

    Muscle memory refers to the phenomenon where muscles that have previously been trained and developed have an easier time regaining their size and strength after a period of detraining. This means that if someone has built up their muscles through training and then takes a break from working out, their muscles will regain their previous size and strength more quickly when they resume training compared to when they first started. This is due to the increased number of muscle cell nuclei that are retained even during periods of detraining, making it easier for the muscles to rebuild and grow. This muscle memory effect can be beneficial for individuals who have previously built muscle but have taken a break from training, as it allows them to regain their muscle mass more efficiently.

  • Does the muscle appear larger due to muscle soreness?

    Muscle soreness, also known as delayed onset muscle soreness (DOMS), is not directly related to muscle size. Muscle soreness is caused by microscopic damage to muscle fibers during exercise, leading to inflammation and discomfort. This can give the sensation of a larger muscle due to the swelling and inflammation, but it is not actual muscle growth. True muscle growth, or hypertrophy, occurs over time with consistent resistance training and proper nutrition. So, while muscle soreness may give the temporary sensation of a larger muscle, it is not a direct indicator of muscle size.

  • How long does muscle recovery take during muscle building?

    Muscle recovery time during muscle building can vary depending on factors such as the intensity of the workout, individual fitness level, and nutrition. Generally, it is recommended to allow 48-72 hours of rest between working the same muscle group again to allow for adequate recovery. During this time, the muscles repair and grow stronger. It is important to listen to your body and give it the time it needs to recover to prevent injury and maximize muscle growth.

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