Products related to Creatine:
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Creatine Magnesium Capsules - 119 g
Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.
Price: 12.90 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Creatine Monohydrate - 600 g
Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!
Price: 35.24 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g
Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.
Price: 12.90 £ | Shipping*: 14.50 £ -
Backyard Blenders: The Remixes
Price: 18.49 £ | Shipping*: 3.99 £
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Which kitchen appliances have a long lifespan, such as mixers, etc.?
Kitchen appliances that typically have a long lifespan include mixers, food processors, and high-quality blenders. These appliances are built to withstand frequent use and are often made with durable materials that can last for many years. Investing in well-known brands and models known for their longevity can also help ensure that these appliances have a longer lifespan. Regular maintenance and proper care, such as cleaning and storage, can also contribute to extending the lifespan of these kitchen appliances.
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Which kitchen appliances also have a long lifespan, such as mixers, etc.?
Kitchen appliances such as mixers, blenders, and food processors are known for their long lifespan. These appliances are designed to withstand heavy use and are built with durable materials, making them reliable for many years. Additionally, high-quality brands and models of these appliances are often built to last, making them a worthwhile investment for any kitchen. Regular maintenance and proper care can also help extend the lifespan of these appliances.
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What is better: Creatine Monohydrate or a Creatine Blend?
Creatine Monohydrate is often considered the best form of creatine due to its high purity and effectiveness in increasing muscle strength and size. Creatine blends, on the other hand, may contain a combination of different types of creatine, which could potentially offer additional benefits. However, the effectiveness of creatine blends may vary depending on the specific ingredients and their concentrations. Ultimately, the choice between Creatine Monohydrate and a Creatine Blend depends on individual preferences and goals.
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What is the difference between creatine and creatine monohydrate?
Creatine is a naturally occurring compound found in small amounts in certain foods, while creatine monohydrate is a specific form of creatine that has been widely studied and used as a dietary supplement. Creatine monohydrate is the most common and well-researched form of creatine, and it is often used by athletes and bodybuilders to improve muscle strength and power. Other forms of creatine, such as creatine ethyl ester or buffered creatine, have been developed to improve absorption, but creatine monohydrate remains the most popular and effective form.
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Sian's Kitchen : Caribbean Comfort Cooking
Bring entertainment to the kitchen to please every crowd.Sian's Kitchen is a collection of comforting dishes with Caribbean flair. BBC Radio 1Xtra broadcaster, DJ, Channel 5/BET presenter and restaurateur Sian Anderson is an exciting new voice in the culinary scene.After founding her immensely popular restaurant Octaves, Sian is now celebrating her Black British identity with Jamaican and St Lucian heritage in a modern Caribbean cookbook. Among the 80 fresh and flavoursome recipes are interviews with Big Zuu, Julie Adenuga and Big Narstie, as Sian invites them to dinner to discuss their favourite food, plus there is a playlist for every chapter to help you set the mood. This is an invitation to enjoy a taste of what makes Caribbean culture in the UK so special – gathering around the table to share comforting, vibrant dishes.With chapters including 20-Minute Fixes, Comfort Classics and From the Islands, you’ll find plenty of inspiration with recipes such as:Caribbean Plantain & Black Bean Bowl Ackee Fried RiceJamaican Curry Snapper FishOxtail StewCurry ChickenJerk Lamb with all the extrasAnd keep the conversation flowing with:Jam TartsSprinkle CakeRum PunchSian's Kitchen is a crowd-pleasing, love letter of a cookbook containing everything Sian holds close to her heart: cooking, culture and entertainment.
Price: 22.00 £ | Shipping*: 3.99 £ -
Medieval Cooking in Today's Kitchen
Recipes inspired by the Middle Ages, updated for contemporary cooking This cookbook contains 78 recipes for delicious drinks, hearty breads, soups and hors d’oeuvres, robust entrées, and rich desserts that originate from the folkloric foundations of individual cultures throughout Europe and the English Isles in the Middle Ages.These ancient and exotic foods, libations, and flavors take you through history in a festive time machine—your own kitchen! Each recipe has been researched, translated, prepared by time-honored cooking traditions, and is suitable for modern chefs everywhere.Caws Wedi Pobi “Welsh Rarebit” and sweet and spicy Chawetty Tarts, and rare dishes like Pompys “Medieval Meatballs in Sweet Sauce,” Rissoles Meat Tarts, and roasted Aberdeenshire Pheasant are sure to find great favor with your guests. With simple and fun-to-make recipes, this book includes historical information, preparation suggestions, and a thorough resource guide that takes you and your guests on a culinary journey into the past when our ancestors ruled the ancient world.
Price: 22.99 £ | Shipping*: 3.99 £ -
Their Majesties’ Mixers
Famed as much for their love of the drink as they are for their prosperous or tumultuous reigns, Britain’s monarchs have always indulged in their favourite choices of ales, liquors and spirits.Her Majesty Queen Elizabeth II and the members of the House of Windsor are no exception.Written by Royal expert and historian Thomas J Mace-Archer-Mills, the Chairman of British Monarchist Society, this meticulously researched and beautifully crafted book is a real in-depth celebration of the monarchy.Filled with fascinating historical facts, anecdotes and timelines, it is lavishly illustrated with photographs taken from his private collection that have never been seen before. With contributions by such political greats as Sir David Amess MP and Andrew Rosindell MP, this celebratory book contains over 300 pages of glorious colour and is a fascinating and amusing celebration of the lesser known facts which blend spirits with the monarchy.Filled with refreshing drink recipes, Royal canape recipes by Sandhurst's Former Executive Chef Robert Kennedy, fun facts, quotes and timelines, this inclusive celebration of the monarchy and its colourful members encompass the latest Royal weddings, births, anniversaries and international milestones that you can continue to be a part of.Their Majesties’ Mixers is sure to delight and appeal to those who enjoy a good tipple, great food, decadent Royalty and the one-thousand-year history of the British Isles.
Price: 24.99 £ | Shipping*: 3.99 £ -
Repair Your Own Appliances
HAVE YOU EVER SAID ANY OF THESE THINGS?• I don't know how to determine what's wrong with my appliance... • I don't know where to find the right parts I need for the repair... • I don't want to have to buy a new washer, dryer, oven, refrigerator, dishwasher... • I don't want to pay $100 just to get a technician to show up at my door and then hundreds more for the repair... If you can relate to any of that, then this book is going to be life-changing for you. WHY SHOULD YOU LISTEN TO ME?Many years ago, my dryer died.I was on a shoestring budget and my wife really needed our gas dryer to work.I could not afford to get it fixed or to buy a new one, so I decided to try to fix it myself.I was able to find out that the igniter was bad, and it was really easy to replace.I was able to fix the problem in about an hour and the part only cost about $15.Since then I have learned how to fix all of my own appliances, I have 2 years college in electrical engineering, 31 years experience in the military and with major companies in the field of electronics and computers, and for the past 8 years. I have had my own appliance repair business and now I get to share my secrets to help you learn to fix your own appliances. Many DIY appliance owners are well able to repair their appliances.They have the basic mechanical skills and the basic tools they need but they lack the knowledge of how to go about doing it.Knowledge is Power. I will help you find that knowledge and apply that power to be able to repair your own appliances.Lenny Duval is a graduate of numerous military electronics schools in both the USAF and the Navy.He graduated at the top of his classes for UHF and VHF communications equipment, Radar, Navigation, and Cryptographic equipment.He has a Bachelor of Theology degree and studied Electrical Engineering at LSU for 2 years.Lenny worked in the Electronics industry in Silicon Valley for many years as a technician and a supervisor and started his own computer company in 1976.He has managed his own Appliance Repair Business since 2013.
Price: 9.50 £ | Shipping*: 3.99 £
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Is creatine recommended?
Creatine is a popular supplement that is commonly used by athletes and bodybuilders to improve performance and increase muscle mass. It is generally considered safe and effective when used as directed. However, it is important to consult with a healthcare professional before starting any new supplement regimen to ensure it is appropriate for your individual needs and health status.
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Is creatine monohydrate harmful?
Creatine monohydrate is generally considered safe for most people when taken at recommended doses. However, some individuals may experience side effects such as stomach discomfort, diarrhea, or muscle cramping. It is important to stay hydrated while taking creatine and to follow the recommended dosage instructions. Consulting with a healthcare provider before starting any new supplement is always recommended to ensure it is safe for your individual health needs.
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"Vomiting due to creatine?"
Vomiting due to creatine supplementation is rare but can occur in some individuals. This side effect is more likely to happen when high doses of creatine are consumed or when it is taken on an empty stomach. It is important to follow recommended dosages and stay well-hydrated when using creatine to minimize the risk of experiencing this side effect. If vomiting persists or is severe, it is advisable to discontinue creatine use and consult a healthcare professional.
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Can creatine worsen acne?
There is limited scientific evidence to suggest that creatine can worsen acne. Some individuals may experience an increase in acne breakouts due to the potential increase in testosterone levels associated with creatine supplementation. However, more research is needed to fully understand the relationship between creatine and acne. It is recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have concerns about acne.
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