Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Thai Oil Massage (1hr Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 60 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 60 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 60 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 65 £ | Shipping*: £ -
Thai Oil Massage (45 Minute Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 45 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 45 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 45 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 50 £ | Shipping*: £ -
Cooking Starter Kit
Lets get cooking in the classroom with this build a better kitchen set. In the set is all you need to help you get started.Content includes3 x potato mashers3 x plastic colanders3 x plastic funnels3 x garlic presses3 x carving knives3 x slotted
Price: 168.11 £ | Shipping*: 0.00 £
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which kitchen appliances have a long lifespan, such as mixers, etc.?
Kitchen appliances that typically have a long lifespan include mixers, food processors, and high-quality blenders. These appliances are built to withstand frequent use and are often made with durable materials that can last for many years. Investing in well-known brands and models known for their longevity can also help ensure that these appliances have a longer lifespan. Regular maintenance and proper care, such as cleaning and storage, can also contribute to extending the lifespan of these kitchen appliances.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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Which kitchen appliances also have a long lifespan, such as mixers, etc.?
Kitchen appliances such as mixers, blenders, and food processors are known for their long lifespan. These appliances are designed to withstand heavy use and are built with durable materials, making them reliable for many years. Additionally, high-quality brands and models of these appliances are often built to last, making them a worthwhile investment for any kitchen. Regular maintenance and proper care can also help extend the lifespan of these appliances.
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Cooking Essentials Pack
A great set of food resources to replenish food tech supplies.Set Contains1 x scales diet salter compact 500g1 x timer kitchen tala 1 hour1 x jug measuring plastic wf 1.1ltr4 x board chopping white 350x250mm1 x peeler fixed Lancashire type4 x bowl
Price: 190.66 £ | Shipping*: 0.00 £ -
Vegan Cooking Class - London
Cooking Experience Days: This Vegan Cookery Class in London is the perfect taster into learning how to cook vegan meals from scratch. On this two hour cooking class, you'll use only the freshest vegan ingredients to make a nutritious and delicious meal that will be requested at the dinner table, again and again. On arrival at the venue, you'll be welcomed into the delightful kitchen in Lewisham, London and shown to your individual work bench. The chef for the day is an expert in delivering clean eating workshops for health conscious foodies and will always been on hand to help throughout your class. They'll provide a quick demonstration of all the different techniques and tricks you'll need to create a show-stopping vegan meal, then it's your turn to have a go! If all this cooking leaves you a little parched, you can enjoy a complimentary glass of wine plus a selection of soft drinks throughout the class. At the end of the class, you can sit down and enjoy tasting the meal, or if you'd rather you can take it home and share with friends or family. Who said healthy eating had to be boring? This class will show you how to make the most out your ingredients and creates dishes full of flavour. Look no further for the perfect present for a vegan loved one looking to develop their skills in the kitchen. You can even book yourself a seat on the class as well and enjoy learning new skills together. Bon appetit!
Price: 65 £ | Shipping*: £ -
Kitchen Island
This charming island will make the perfect addition to any of our contemporary kitchen sets or use separately for baking cakes, pies and sweet treats. Featuring 3 safety drawers with stops, a handy open storage rack and even a towel rail.The island
Price: 345.79 £ | Shipping*: 0.00 £ -
Vietnamese Cooking Lesson in London
Cooking Experience Days: Vietnamese cuisine is rapidly rising in popularity across the UK, and this superb Vietnamese cookery lesson in London will teach you all you need to know to rustle up some of the tastiest treats imaginable! Fresh, delicious and healthy, it's not hard to see why Vietnamese food is becoming so popular, and this hands-on three hour lesson will teach you everything you need to know in order to create some authentic and great-tasting meals. Working with chef instructors, you'll be surprised at how quickly you can pick up the different cooking techniques, and you will be working with only the best and the freshest ingredients. Your experience will begin with a welcome and introduction from your chef before you discuss the various ingredients and flavours that make Vietnamese cuisine so distinctive. Then it's time to get stuck in at your workstation; you'll be making a selection of fantastic dishes such as Vietnamese pancakes, beef pho with Asian herbs, marinated beef wrapped in betal leaves, lemongrass chicken with summer roll, dipping sauce, and Vermicelli salad (vermicelli noodles, with mint, coriander, Asian basil, Vietnamese mint, fried shallot, crushed peanuts). By the end of the lesson you'll have created three dishes which aptly portray the wonderful yet simple tastes of Vietnamese cuisine! This superb cookery lesson is hugely enjoyable and informative; you can eat what you make and all equipment and ingredients are provided for you. Surprise a loved one with a unique, unforgettable cookery experience gift - or treat yourself to three hours of culinary fun!
Price: 110 £ | Shipping*: £
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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